Tag Archives: vegan

Gluten Free Quinoa Tabouli {or Tabbouleh}

A fun spin on traditional tabouli, this gluten free quinoa tabouli is loaded with fresh herbs, veggies and protein. Plus, it’s vegan and gluten-free. I’m a huge fan of tabouli. Unfortunately, because of my severe gluten allergy I cannot partake in eating this yummy salad at most restaurants. Luckily for me there are many delicious […]

How to Quit Eating Cheese (And Dairy)

How to Quit Eating Cheese (And Dairy) Are you struggling to get over your addiction to cheese? If you answered yes, I’m not surprised. Americans eat roughly 3 times more cheese now than they did in 1970. How much cheese you might ask? Americans on average are eating around 23 pounds of cheese a year. […]

Homemade Vegan Coconut Yogurt

Are you looking for some healthy vegan dairy alternatives that can please your taste buds at the same time? Well look no further! Here is a super simple recipe for your very own homemade vegan coconut yogurt. This yogurt can be used in a variety of ways: Add honey or agave and throw in your […]

Overnight Chia Seed Pudding Recipe

Chia seeds are one of the healthiest foods available to us on this planet. Did you know that the ancient Aztecs, Incas and Mayans often used chia seeds for energy and medicinal properties. This is not too surprising considering that this magical seed is packed with protein, calcium, soluble fiber, omega-3 and omega-6 fatty acids, […]