I drank apple cider vinegar 3 times a day for a month and this happened!

I drank apple cider vinegar 3 times a day for a month and this happened!

After living in 3 different countries over the span of a year my body was in dire need of some good ol fashion TLC. My skin was breaking out like crazy, my allergies were full force out of control and my gut was still healing from multiple cases of e-coli poisoning. Yikes! I decided that it was time to do some sort of natural detox or cleanse to get my body back on track. I was in the process of figuring out what cleanse I was going to do and decided that I would experiment with drinking Raw Apple Cider Vinegar(ACV) before diving into anything super extreme. Raw ACV is rich in enzymes, supports a healthy immune system, helps control weight, promotes digestion, helps soothe sore throats and aids in removing toxins from the body.

“After downing my first ACV drink something strange happened… I immediately felt better. “

After yet another miserable morning of non-stop sneezing and wheezing, I made a drink containing one tablespoon of Apple Cider Vinegar (ACV), one tablespoon of fresh squeezed lemon juice and filled the rest of the cup up with water. After downing my first ACV drink something strange happened… I immediately felt better. You see, up until then I had been taking chemical laden allergy pills on a daily basis. The allergy meds weren’t doing the trick as I felt absolutely horrible every day with the addition of medicine side effects. So you can imagine that once I felt the immediate relief of the ACV drink I was motivated to continue my research. I proceeded to drink two more drinks that day, per the recommended dosage by Braggs Live Food Products, the manufacturer of the Raw Apple Cider Vinegar I was supplementing with. I chose this brand because it contains the ‘mother’. The mother is the dark, cloudy substance in the ACV formed from naturally occurring pectin and apple residues – it appears as molecules of protein connected in strand-like chains. The presence of the mother shows that the best part of the apple has not been destroyed. Vinegars containing the mother contain enzymes and minerals that other vinegars may not contain due to over-processing, filtration and overheating.

After a few days of drinking this magic juice 3 times a day I knew I had a hold of something truly special. My husband, like me, was in the same boat with his allergies. He was sick and tired of taking allergy medication and was ready for something natural that actually worked. So he decided to give ACV a shot. My husband however is not as extreme as me and he takes his as a two-to-three gulp shot once a day. The results were immediate and amazing. He noticed a difference right away and has been loving this new natural medicine. Three months have passed since we first started drinking ACV and here are some things we have noticed so far:

  • Immediate relief from allergies for both my husband and I
  • More energy
  • I haven’t used my asthma inhaler in 3 months
  • I have had less sugar cravings

I am in no way shape or form affiliated with Bragg’s. I just happen to truly believe in Raw Apple Cider Vinegar and what it has done for both my husband and I.

Have you ever tried ACV? If so, what conditions has it helped?

DISCLAIMER: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Do not discontinue use of any medications without speaking with your doctor first.


4 thoughts on “I drank apple cider vinegar 3 times a day for a month and this happened!

    • admin says:

      Hey! Good to hear from you. I put 1-2 tablespoons in a glass and fill it to the top with water. I am use to the flavor and it doesn’t bother me anymore. The hubby prefers his like a shot because he dislikes the flavor. He will typically add a squeeze of lemon and a few splashes of water and down his in 2 gulps. I’ve read that its best to not drink it straight as it might be a bit harsh on your tummy.

  1. Kayla says:

    Hi Sammy! First off, I absolutely love you and you’re such an inspiration to me so thank you for that! Secondly, I was wondering if you noticed any other changes (esp. in your skin), since you’ve been drinking the magic juice ;)?

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