Monthly Archives: April 2016

Easy Vegan Sweet Breakfast Quinoa

This vegan quinoa breakfast bowl is incredibly¬†simple, requiring just 6 ingredients, 20 minutes, and 1 pot to prepare. Ingredients: 1 cup quinoa 1-2 tablespoons of Coconut Oil 2-3 tablespoons of Maple Syrup 1/2 teaspoon of Vanilla Extract Almonds Fresh Fruit (I use kiwi, strawberries, papaya) Directions: In a small saucepan, cover the quinoa with the […]

How A Plant Based Diet Saved My Father In Law

Please give a warm welcome to my amazing awe-inspiring father-in-law, German Cubillos. German recently made some pretty big changes in his diet and lifestyle. After sharing his journey with me I knew that it was extremely important for others to hear his story. If you or someone you know suffers from heart disease, high blood […]