Monthly Archives: January 2016

How to Quit Eating Cheese (And Dairy)

How to Quit Eating Cheese (And Dairy) Are you struggling to get over your addiction to cheese? If you answered yes, I’m not surprised. Americans eat roughly 3 times more cheese now than they did in 1970. How much cheese you might ask? Americans on average are eating around 23 pounds of cheese a year. […]

Homemade Vegan Coconut Yogurt

Are you looking for some healthy vegan dairy alternatives that can please your taste buds at the same time? Well look no further! Here is a super simple recipe for your very own homemade vegan coconut yogurt. This yogurt can be used in a variety of ways: Add honey or agave and throw in your […]