Monthly Archives: November 2015

7 SuperFoods To Add To Your Diet

su·per·food ˈso͞opərˌfo͞od/ noun a nutrient-rich food considered to be especially beneficial for health and well-being. Check out the 7 nutrient dense superfoods that get us all kinds of excited here at SOVI FIT. Maca Maca is a root vegetable grown in the Peruvian Andes. This root was sacred to the Incas and has been used […]